Society’s approach to weight loss is ineffective and it always has been. We already know the equation for weight loss = calories in < calories out. But if we have this knowledge then why is it so darn hard to lose weight?! The problem starts and ends with behavioral science.
Believe it or not there are multiple fields of study devoted to human behavior. Marketers certainly know how to use it to get us to buy their products. Politicians use it to get our vote. So why hasn’t this same science been applied to weight loss? Honestly, I have no idea. But that’s why Habit Powered Weight Loss exists! Here’s what you get:
- 8 week program with 24 unique lessons
- 31 videos totaling over 4 hours in duration
- Supplemental tutorials and worksheets included
- Expert instruction based on over 10 years of experience
- Lifetime access + 30 day money-back guarantee
“I feel great thanks to this program!” – Sherry
Weight Loss Coaching
Want a more personalized path to weight loss? Then weight loss coaching is for you. Go through the 8 week Habit Powered Weight Loss program with one-on-one guidance from me! Weekly emails, food log monitoring and coaching tips will give you insight into your behavior.
Weight loss coaching is a one time payment of $399 and includes lifetime access to self-guided Habit Powered Weight Loss ($49 value). Submit the form below and I will contact you soon with more details!