prev next Vlog May 18, 2020 Gold Arrow Fitness 0 Science Sucks 0 +230 23 0 more now viewing Science Sucks May 18, 2020 Gold Arrow Fitness now playing Habit Powered Weight Loss May 18, 2020 Gold Arrow Fitness now playing Chasing Excellence – Episode 02 May 18, 2020 Gold Arrow Fitness now playing Time May 18, 2020 Gold Arrow Fitness now playing Chasing Excellence - Episode 01 May 18, 2020 Gold Arrow Fitness now playing Chasing Excellence Trailer May 18, 2020 Gold Arrow Fitness now playing Master the Fundamentals May 18, 2020 Gold Arrow Fitness now playing Motivation and Enthusiasm May 18, 2020 Gold Arrow Fitness now playing All or Nothing May 18, 2020 Gold Arrow Fitness now playing Are You Winning the Moment? May 18, 2020 Gold Arrow Fitness now playing Quick Dinner System May 18, 2020 Gold Arrow Fitness I get annoyed when I see a headline that starts with “New Study Finds…” It adds confusion to what people should be doing to be healthy. Health is simple and I highly doubt any new study is going to change what’s tried and true. Related posts: Weight Loss Challenge Weight Loss Challenge – Stocking Up Have you set a fitness goal for the new year? You might want to reconsider. +230 23 0 previous Silence the Self-Talk next Quick Dinner System