Home Rockford, MI Personal Trainer for Weight Loss

Rockford, MI Personal Trainer for Weight Loss

Lose weight with Habit Powered Weight Loss or Weight Loss Coaching

Over a decade ago I opened up a personal training studio and started training clients from Rockford, MI and all over the state. But now with several years of experience under my belt, I realize that people need additional guidance to lose weight. This weight loss guidance is not what you conventionally get from a personal trainer or weight loss program. Let me explain.

It didn’t take me long after starting my personal training career to realize that something was missing from the fitness industry. There were diet and exercise programs galore, yet there was a serious public health crisis going on. The majority of American adults were overweight or obese and suffered from a variety of related health conditions. Most of the diet and exercise programs available were legitimate and would work if people actually did them. Implementing a healthy lifestyle was the main problem that I identified.

So I got to work trying to find out how to actually make a healthy lifestyle something people could attain. My research led me to the field of behavioral science. People from Rockford, MI and all over the Untied States were struggling to live a healthy lifestyle. It’s not that they didn’t know what to do, they just didn’t know how to make it happen.

I immersed myself in the study of behavioral science and used what I learned with my personal training clients. After 10 years I decided to put all of my knowledge into a self-guided program called Habit Powered Weight Loss. It is the best of everything I know. The information it contains is beyond what is found with traditional approaches to weight loss. The program can be used as a stand-alone method or it can be combined with other strategies. If you don’t think it’s the best $49 you’ve ever spent on weight loss, email me within 30 days and I’ll give you a full refund!