prev next Vlog February 1, 2017 Gold Arrow Fitness 0 I Lost 10 Pounds! Here’s How 0 00 0 0 more now viewing I Lost 10 Pounds! Here’s How February 1, 2017 Gold Arrow Fitness now playing Habit Powered Weight Loss February 1, 2017 Gold Arrow Fitness now playing Chasing Excellence – Episode 02 February 1, 2017 Gold Arrow Fitness now playing Time February 1, 2017 Gold Arrow Fitness now playing Chasing Excellence - Episode 01 February 1, 2017 Gold Arrow Fitness now playing Chasing Excellence Trailer February 1, 2017 Gold Arrow Fitness now playing Master the Fundamentals February 1, 2017 Gold Arrow Fitness now playing Motivation and Enthusiasm February 1, 2017 Gold Arrow Fitness now playing All or Nothing February 1, 2017 Gold Arrow Fitness now playing Are You Winning the Moment? February 1, 2017 Gold Arrow Fitness now playing Quick Dinner System February 1, 2017 Gold Arrow Fitness Today was my final weigh in. I lost 10.2 pounds in 5 weeks. I go over how I did it and hopefully you can come away with some good tips. Related posts: Holiday Eating Tips How to Lose 10 Pounds Lost Bet Now He’s VEGAN for a MONTH! WHAT I EAT IN A DAY as a VEGAN 00 0 0 previous How to Stay Disciplined next High Expectations