Episode 06 goes over discipline and fitness. While most people equate discipline to super hard workouts, discipline is actually more in eating and preparation. Follow me as I get my weekly groceries to prepare for a healthy week ahead.
3 Bean Salad – Vegan Recipe: https://www.youtube.com/watch?v=-ngjR8Wi71U
Acid Jazz by Kevin MacLeod is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/)
Source: https://freemusicarchive.org/music/Kevin_MacLeod/Jazz_Sampler/AcidJazz_1430
Artist: http://incompetech.com/