prev next Vlog May 21, 2018 Gold Arrow Fitness 0 Fifth Third River Bank Run 2018 0 +100 10 0 more now viewing Fifth Third River Bank Run 2018 May 21, 2018 Gold Arrow Fitness now playing Habit Powered Weight Loss May 21, 2018 Gold Arrow Fitness now playing Chasing Excellence – Episode 02 May 21, 2018 Gold Arrow Fitness now playing Time May 21, 2018 Gold Arrow Fitness now playing Chasing Excellence - Episode 01 May 21, 2018 Gold Arrow Fitness now playing Chasing Excellence Trailer May 21, 2018 Gold Arrow Fitness now playing Master the Fundamentals May 21, 2018 Gold Arrow Fitness now playing Motivation and Enthusiasm May 21, 2018 Gold Arrow Fitness now playing All or Nothing May 21, 2018 Gold Arrow Fitness now playing Are You Winning the Moment? May 21, 2018 Gold Arrow Fitness now playing Quick Dinner System May 21, 2018 Gold Arrow Fitness The Fifth Third River Bank Run has come and gone. Watch to find out how I did…plus yanny or laurel?! Related posts: HELLO 2018! Running a 5K +100 10 0 previous QUITTIN' THE BROGRAM next WHAT I EAT IN A DAY as a VEGAN